katieranchouxDec 5, 20204 minThe Fourth TrimesterNot everyone has heard about the fourth trimester. I find that it is often overlooked and unplanned for. So what is the fourth trimester...
katieranchouxNov 21, 20202 minWhat should I bring to the hospital?The BIG question...what should I bring to the hospital???? Every birthing person seems to pack, unpack and repack their bag over and...
katieranchouxAug 9, 20202 minWhat's in my Doula bag?I have a serious love for my Doula bag. I am positive that most Doulas have a few tricks in there, so I thought I should share what I...
katieranchouxMay 22, 20201 minWhat can I eat during pregnancy?First off, take a deep breath! Nutrition in a normal pregnancy can be something that often causes expecting parents an unnecessary amount...